3.11.26 WOD.

Snatch Pull + Snatch
Every 1:15 x 6 Sets
1+1
–
Banded RDL

Then…

12 min AMRAP

100m Run /10/7 cal row)
4 Alt Hang DB Snatch
2 Toe To Bar

100m Run
6 Al Hang DB Snatch
3 Toe To Bar

100m Run
8 Alt Hang DB Snatch
4 Toe To Bar

And so on, 10/5 ,12/6 …