3.10.25 WOD

Row 2:00 (Easy Effort)
40 Mountain Climbers total
20 Scorpions total
20 Alt Lunge Steps
20 Squat Jump
10 Muscle Cleans, 45/35#
10 Power Cleans
10 Front Squats

Then..

Clean Complex
Every 1:30 x 6 Sets:

1 Power Clean + 2 Hang Power Cleans From Above the Knee + 2 Front Squats
*increase weight over the 6 Minutes as able

Build in weight as long as form stays sharp and you can maintain bar speed

Then..

5 Rounds For Time:
5 Burpee Box Jump overs
10 Power Snatch
200m Run