Teams of 2
Buy In:
100 deadlifts 185/125
Then,
5 rds
50 / 40 cal row
(split)
25 synchro burpees (together)
50 wall balls (Split)
*40 min cap
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Teams of 2
Buy In:
100 deadlifts 185/125
Then,
5 rds
50 / 40 cal row
(split)
25 synchro burpees (together)
50 wall balls (Split)
*40 min cap