For Time: 25 Hang Power Clean 135/95 50 Back Squat 135/95 75 Kettlebell Swings 53/35 100 Double-Unders
The CrossFit Games Open is the annual first stage of the CrossFit Games. Each week for 5 weeks, CrossFit releases a workout, and hundreds of thousands of people around the world complete it and post their scores to the CrossFit Games website. Athletes who post the best overall scores in the Open for each region will proceed to Regionals competitions, and the winners at Regionals will proceed to the 2014 CrossFit Games in California.
The Open is for EVERYONE. See how you stack up! The Games website lets you compare yourself to your friends, your enemies, everyone else in your gym, everyone else in your state, your region, or the world. You can even see how you did relative to everyone who is the same age, gender, height, and weight as you. Register for the 2015 CrossFit Open HERE
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