2min machine
–
mini band
then..,
Back squat
6 Sets
10-8-6-4-2-2′
Superset..
8 DB Bulgarian split squts
then..,
For time:
Buy in: 15 devils press
then..
4 rounds
12 alt db snatch
14 wall balls
16 t2b
Buy out: 15 devils press
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