Push Press
Every :90 x 5 sets: (Week 3 of 3)
3 Push press
Then….
10 Rounds For Time:
10/8 Cal Row
10 Alt DB Snatch 50/35
10 Burpee Over DB
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Push Press
Every :90 x 5 sets: (Week 3 of 3)
3 Push press
Then….
10 Rounds For Time:
10/8 Cal Row
10 Alt DB Snatch 50/35
10 Burpee Over DB