“Fight Gone Bad”
3 Rounds 1 min Wallballs 20/14 1 min SDLHP 75/55 1 min Box Jumps 20″ 1 min Push Press 75/55 1 min Row for calories 1 min Rest Score is total repetitions performed.
The LuRong Living Paleo Challenge has come to an end. We are so proud of everyone who participated and each of their individual accomplishments! A huge congratulates toWilliam Lurong Heredia, Adriana Cat, Paul Gagliardotto, and Sean William Campbell on their tremendous success with the challenge and the visible changes they’ve made! Paul Gagliardotto’s Before/After 
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