8.22.25 WOD.

3 Set:

10 Bodyweight lunges
5 Scap pull ups
3 Burpees

Then…

4 Supersets:
10/10 Suitcase hold bulgarian split squat
8 Dumbbell lat pullover

Then…

Hang clean warm up

Then..

For TIme:

10 Burpees
15 Pull-ups
20 Hang power cleans 115/75
50 Wall balls
20 Hang power cleans
15 Pull-ups
10 Burpees