3.2.23 WOD

3Rounds
10/8 Cal Bike Sprint
10 Wall Ball Shots

Then..
Push Press + Push Jerk
Every 2:00 for 12:00
1 Push Press + 1 Push Jerk

Then…

Every 2:00 for 14:00
5 TNG Power Clean
+
5 Hang Squat Cleans
+
5 Shoulder to Overhead

Then..