“LuRong Living Paleo Challenge Workout #3” 5 rounds for time: 20 Burpees 20 KB Swings Men’s RX’d: 24kg Men’s Scaled: 16kg Women’s RX’d: 16kg Women’s RX’d: 12kg *Paleo Challenge participants – Perform the same version of the workout (RX’d or Scaled) that you performed the first time around. Compare to 9.24.12 Reading Corner:Paleo for Lifters- Brooklyn Paleo
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